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Dancer Fitness: Knowledge, Assessment, and Resources

This is part two of a series about Improving The Fitness Of Your Dancers which discussed the reasons artistic athletes in training benefit from a focus on fitness in their training, why and how to...

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Do I Have To Be In Shape To Start Taking Dance Class?

It is never too late to begin dancing, ever! (If you didn’t already know that, click the link then come back. I’ll still be here.) Now that we’ve got that out of the way, let’s move on to another...

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